speaking events & workshops

Dr. Tomalin`s mission is to serve and educate the community on health and wellness. In our desires to achieve this goal we need your help! Most likely you are involved in a local club or organization that people would both enjoy and benefit from the knowledge provided by one of these workshops. All presentations are provided at no cost. The most popular workshops are: STRESS MANAGEMENT * PEAK PERFORMANCE * POWER NUTRTION * KEEP FIT WHILE YOU SIT * HEALTH AND WELLNESS *

Please let Katie know the name of the organization or the contact person. THANK YOU!

• Stress Management: Boosting Your Health Potential and Reducing Stress

Identify the differences between physical, emotional, and chemical stress, gain a better understanding of how stress affects your health, and open your mind to learning natural and effective ways to combat stress.

• Peak Performance: The Six Facets of Health

Wouldn`t it be great to wake up in the morning feeling motivated and full of energy, excited to tackle all the day has to offer? Stretching and exercise, good posture, proper nutrition, restful sleep, a positive attitude and a balanced spine are the key components to staying healthy and feeling great.

• Power Nutrition:

It is no secret that the standard American diet is less than optimal. We need to learn how we can have good health through good nutrition, and then we will all benefit from the great energy and productivity available to us in our work teams. Dr. Tomalin`s workshop is backed by the latest research that will leave you knowing how to change your life for the better.

• Keep Fit While You Sit:

If you sit on the job then you may not know how to best reduce the strain you`re putting on your body. Increase your productivity by minimizing the stress created by poor posture and by creating an "ergonomically correct" workstation that properly utilizes the workspace.

• Back Safety and Injury Prevention: Secrets to a Healthy Back

Up to 80% of us will experience back pain at some point in our lives. Learn how to avoid back injuries by significantly increasing safety at home and on the job, and drastically reducing the risk of injury by understanding how lifting and posture affects your health.

• Growing Healthy Children:

Raising healthy children in these times can be a challenge for even the best parents. Learn concrete solutions for keeping your children healthy and little known secrets to strengthen their immune system.  

**We are also available to provide FREE SPINAL SCREENINGS for health fairs and other wellness events. A spinal screening is a non-invasive spinal evaluation done by an expert to detect any problems that have not yet resulted in obvious symptoms**

To schedule Dr. Tomalin to speak for your group or organization at NO CHARGE, call Lynda at 720-887-0624. Dr. Tomalin speaks weekly at businesses and organizations so CALL NOW to book your workshop!